benefits of drinking lemon tea in the morning Water lemon
Lemon is a source of citric acid, calcium, potassium, magnesium, and phosphorus. Drinking fresh lemon juice with water (hot or cold) will help detox we do. In addition, freshly squeezed lemon juice can help smooth digestion, stimulates the liver and cleanse the bloodstream. Currie advised to start the activity, we can eat a cup of lemon juice and lemon water in the morning.
5. Carrot juice
Fresh carrot juice contains vitamins A and C, low in calories, as well as a great carotene as an antioxidant. In addition, carrot juice is a diuretic and can also help reduce water retention.
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